1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 86.6 g | 111% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.6 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sesame seed dressing
Sesame seed dressing is a creamy, nutty condiment widely used in Asian cuisine, particularly in Japanese and Korean dishes. Made from toasted sesame seeds, sesame oil, rice vinegar, soy sauce, and often sugar or honey, it offers a harmonious blend of savory and slightly sweet flavors. Some recipes include ingredients like garlic, ginger, or miso for added depth. This dressing is popularly drizzled over salads, vegetables, or used as a dipping sauce. Nutritionally, sesame seeds are rich in healthy fats, antioxidants, and minerals such as calcium and magnesium, which can support bone health and heart health. However, the dressing may be high in sodium and added sugars depending on the recipe, so moderation is advised if tracking these nutrients closely. Overall, sesame seed dressing provides a delicious way to enhance dishes while offering some nutritional benefits alongside indulgent flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
