1 serving (50 grams) contains 100 calories, 3.5 grams of protein, 9.0 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauce parmesan
Sauce Parmesan is a rich and creamy condiment rooted in Italian cuisine, celebrated for its indulgent flavor and versatility. This sauce typically combines Parmesan cheese, heavy cream, butter, and garlic, with some variations including black pepper, nutmeg, or chicken stock for added depth. The key ingredient, Parmesan cheese, offers a distinct nutty and savory taste, along with essential nutrients like protein and calcium. While Sauce Parmesan enhances dishes like pasta, chicken, and vegetables, its high fat and calorie content from cream and butter may make it best enjoyed in moderation. For a lighter option, substitutions like low-fat milk or yogurt can reduce its richness while retaining its signature flavor. Whether as a topping or mixed into dishes, Sauce Parmesan embodies the comfort and decadence of classic Italian cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
