Vodka sauce

Vodka sauce

Alcoholic Beverage

Item Rating: 68/100

1 serving (113 grams) contains 80 calories, 2.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.

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177.4
calories
4.4
protein
13.3
carbohydrates
13.3
fat

Nutrition Information

1 cup (250g)
Calories
177.4
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 32.5 mg 10%
Sodium 110.0 mg 4%
Total Carbohydrates 13.3 g 4%
Dietary Fiber 2.3 g 8%
Sugars 8.8 g
protein 4.4 g 8%
Vitamin D 0 mcg 0%
Calcium 87.6 mg 6%
Iron 2.4 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  • USDA FoodData - Vodka sauce Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • Food Attributes

    🧂 Low sodium
    🧂 Low salt
    🍞 Low carbs

    Source of Calories

    27.9%
    9.2%
    62.8%
    Fat: 119 cal (62.8%)
    Protein: 17 cal (9.2%)
    Carbs: 53 cal (27.9%)

    About Vodka sauce

    Vodka sauce is a creamy pasta sauce originating from Italian-American cuisine, combining tomatoes, heavy cream, and vodka, often seasoned with garlic and onions. The vodka is used to balance the acidity of tomatoes and enhance flavors. Typically served over pasta like penne, it provides some macronutrients from its ingredients: fats from cream, carbohydrates from tomatoes (in sauce blends), and minimal trace amounts of alcohol (depending on preparation). Vodka sauce is calorie-dense due to the cream, but it also offers small amounts of vitamin C from tomatoes and calcium from cream, contributing to its overall nutrient profile.

    Health Benefits

    • Provides vitamin C from tomatoes, supporting immune function.
    • Contains calcium from cream, beneficial for bone health.
    • The fat content aids in energy provision, though moderation is key.

    Dietary Considerations

    Allergens: Contains dairy
    Suitable for: Vegetarian
    Not suitable for: Vegan, dairy-free, low-fat diets, those avoiding alcohol

    Selection and Storage

    Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. Reheat gently to preserve texture.

    Common Questions About Vodka sauce Nutrition

    How many calories are in vodka sauce?

    Vodka sauce has approximately 165-200 calories per 1/2 cup serving, depending on the recipe. It is typically high in fat due to the heavy cream, with about 12-15 grams of fat per serving, and contains minimal protein (2-3 grams) and carbohydrates (5-8 grams).

    Can you have vodka sauce on a keto diet?

    Vodka sauce can be keto-friendly if prepared without added sugars, which are sometimes found in pre-made versions. With around 5-8 grams of carbs per serving, you should check the label or make your sauce at home using keto-approved ingredients like unsweetened tomato products and heavy cream.

    Is vodka sauce vegan or vegetarian?

    Vodka sauce is not vegan because it contains heavy cream, and some recipes also include Parmesan cheese, which may not be vegetarian due to the use of animal rennet. However, it can be modified to be vegan by substituting heavy cream with coconut cream and using vegan cheese alternatives.

    How much vodka sauce should you serve per person?

    The recommended serving size of vodka sauce is about 1/2 cup per person. This amount provides a balance of flavor without overwhelming the dish and typically accounts for 165-200 calories, depending on the exact preparation.

    How does vodka sauce compare to marinara sauce?

    Vodka sauce is richer and creamier than marinara sauce due to the addition of heavy cream and sometimes cheese. While marinara is lower in calories and fat at about 70-90 calories per 1/2 cup, vodka sauce has significantly more fat and calories (165-200 calories per 1/2 cup) but offers a more indulgent flavor profile.

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - Vodka sauce Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.