Salsa pasilla

Salsa pasilla

Snack

Item Rating: 70/100

1 serving (30 grams) contains 15 calories, 0.3 grams of protein, 0.6 grams of fat, and 2.4 grams of carbohydrates.

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120
calories
2.4
protein
19.2
carbohydrates
4.8
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720 mg 31%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 4.8 g 17%
Sugars 9.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.2 mg 6%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.3%
7.4%
33.3%
Fat: 43 cal (33.3%)
Protein: 9 cal (7.4%)
Carbs: 76 cal (59.3%)

About Salsa pasilla

Salsa Pasilla is a smoky, flavorful condiment rooted in Mexican cuisine, crafted primarily from dried pasilla chilies, a touch of garlic, onions, and tomatoes. These ingredients are blended together, often roasted beforehand to enhance their depth of flavor. Its rich, earthy taste pairs well with meats, tacos, soups, and other traditional dishes. While pasilla chilies are known for their antioxidants and vitamin A content, the salsa's potential health benefits depend on its preparation. Minimal oil and salt usage can keep it healthy, offering low-calorie, nutrient-rich flavor. However, commercially prepared versions may contain added preservatives or excess sodium, so homemade recipes are often preferred for better control over ingredients. Salsa Pasilla is a versatile addition to any dish, valued for its ability to enhance flavor without overwhelming the palate.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.