1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salsa chicken
Salsa Chicken is a flavorful, quick, and easy dish inspired by Latin American cuisine that combines tender chicken breasts with tangy tomato salsa for a savory meal. Typically made by baking or slow-cooking chicken with salsa, it can be enriched with optional toppings like cheese, beans, or avocado. This dish is a lean protein source, making it a healthy choice for most diets. The tomato salsa provides vitamins and antioxidants, while seasonings like chili powder or cumin add aromatic depth without added fat. For a lighter version, skip high-fat toppings like cheese or sour cream. Served alone, over rice, or with a side of vegetables, Salsa Chicken is versatile and can fit into low-carb or calorie-conscious meal plans with ease. It’s a wholesome, satisfying entrée perfect for busy weeknights or meal prepping.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
