1 serving (100 grams) contains 216 calories, 3.0 grams of protein, 10.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 66.7 g | 24% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 57.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rum raisin gelato
Rum Raisin Gelato is a decadent frozen dessert rooted in Italian culinary traditions, blending creamy gelato with the rich, warming flavors of rum-soaked raisins. This gelato starts with a base of milk, cream, and sugar, creating its signature smooth texture, then incorporates plump raisins infused with rum, adding bursts of sweetness and a subtle kick. Commonly enjoyed as an indulgent treat, it offers a unique balance of creamy and fruity notes, making it a timeless favorite. While its creamy composition is high in calories and saturated fats, raisins contribute small amounts of dietary fiber, antioxidants, and natural sugars. However, the rum flavoring typically carries negligible alcohol content due to cooking or infusion processes. Rum Raisin Gelato is best savored in moderation as part of an occasional indulgence, celebrating the meeting of Italian craftsmanship with a hint of boozy luxury.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
