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Tiramisu ice

Tiramisu ice

Dessert

Item Rating: 59/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
6.3
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 78.9 mg 3%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
πŸ§‚ Low sodium
πŸ§‚ Low salt
🧈 High saturated fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 142 cal (36.6%)
Protein: 25 cal (6.5%)
Carbs: 220 cal (56.9%)

About Tiramisu ice

Tiramisu Ice is a frozen twist on the classic Italian dessert, blending the rich flavors of mascarpone cheese, coffee, cocoa, and delicate sponge cake into a creamy indulgence. Originating from Italy, this treat captures the essence of the traditional tiramisu while offering a cool, refreshing texture. Its ingredients often include dairy, coffee extract, sugar, and layers of soft cake or biscuit, making it a decadent choice for dessert lovers. While Tiramisu Ice provides a moderate energy boost from its coffee content, it is primarily a treat high in sugar and fat, which may contribute to indulgence rather than nutrition. Enjoyed in moderation, it’s a delightful way to savor the authentic tastes of Italian cuisine in a frozen form.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.