1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 5.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rosemary tea is a fragrant herbal infusion made from the leaves of the rosemary plant, native to the Mediterranean region. A staple in Mediterranean cuisine, rosemary is prized for its bold flavor and potential health benefits. The tea is naturally caffeine-free, containing antioxidants like rosmarinic acid and polyphenols that support overall well-being. Known for anti-inflammatory properties, it may aid digestion, improve circulation, and support brain health. Rosemary tea is rich in vitamins such as A, C, and B6, as well as essential minerals like iron, calcium, and magnesium. While generally safe, excessive consumption may cause gastrointestinal discomfort or interact with certain medications. Its earthy, slightly pine-like taste makes it a comforting and refreshing choice. Best enjoyed freshly brewed, rosemary tea offers a flavorful and health-conscious addition to any diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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