1 serving (100 grams) contains 100 calories, 1.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.6 mg | 6% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Roasted carrots in butter
Roasted Carrots in Butter is a simple yet flavorful dish that pairs the natural sweetness of carrots with the richness of butter. This recipe typically involves fresh carrots, unsalted butter, and optional seasonings like salt, pepper, or fresh herbs. Roasting enhances the carrots' natural sugars, resulting in a caramelized exterior and tender texture. Originating in Western cuisine, this preparation is a popular side dish for its balance of taste and ease of preparation. While carrots are an excellent source of vitamins A and K, antioxidants, and dietary fiber, the butter introduces saturated fats and calories. For a healthier version, using a smaller amount of butter or substituting it with olive oil can reduce fat content while maintaining flavor. Ultimately, Roasted Carrots in Butter offers a vibrant and satisfying way to enjoy nutrient-rich vegetables, making it a great addition to a balanced meal when consumed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
