1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice soup with beef
Rice Soup with Beef is a hearty and comforting dish often enjoyed in various Asian cuisines, particularly Vietnamese and Chinese. This savory soup typically features tender, thinly sliced beef cooked in a flavorful broth seasoned with garlic, ginger, and green onions. Jasmine or white rice is added to the soup, creating a filling base that complements the protein. Vegetables like carrots or bok choy may also be included for additional texture and nutrients. Its protein-rich beef provides essential amino acids, while rice offers energy-boosting carbohydrates. The addition of vegetables enhances its vitamin and mineral content, supporting overall health. However, the sodium content in the broth can be high, so moderation and low-sodium alternatives are recommended. Versatile and nourishing, Rice Soup with Beef makes for a balanced one-pot meal while showcasing vibrant flavors and traditional culinary techniques.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
