Nutrition Facts for Easy beef soup

Easy Beef Soup

Image of Easy Beef Soup
Nutriscore Rating: 72/100

Warm up with a hearty bowl of Easy Beef Soup, a comforting one-pot recipe that's perfect for busy weeknights or cozy weekends. Made with tender chunks of beef stew meat, vibrant veggies like carrots, celery, and potatoes, and simmering in a rich, flavorful broth seasoned with thyme and bay leaf, this soup is a classic in every sense. Ready in under an hour, it combines the convenience of quick prep with the depth of slow-cooked flavor. Whether you're feeding a family of six or meal prepping for the week, this low-sodium beef soup is nourishing, satisfying, and easy to customize. Garnish with fresh parsley for a burst of color and serve with crusty bread for the ultimate comfort food experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Beef stew meat
  • 2 tablespoons Olive oil
  • 1 large Yellow onion
  • 3 Garlic cloves
  • 3 medium Carrots
  • 2 Celery stalks
  • 2 medium Russet potatoes
  • 15 ounces Diced tomatoes (canned)
  • 6 cups Beef broth (low-sodium)
  • 1 Bay leaf
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium-high heat.

2

Add the beef stew meat and sear on all sides until browned, about 5 minutes. Remove the beef and set it aside.

3

Chop the onion, garlic, carrots, celery, and potatoes into bite-sized pieces.

4

In the same pot, add the chopped onion and garlic. Sauté for 2-3 minutes until fragrant.

5

Add the carrots and celery, and cook for another 3 minutes, stirring occasionally.

6

Return the beef to the pot, and add the diced potatoes, canned diced tomatoes, and beef broth.

7

Stir in the bay leaf, dried thyme, salt, and black pepper.

8

Bring the soup to a boil, then reduce the heat to low and let it simmer uncovered for 25-30 minutes, or until the vegetables are tender and the beef is fully cooked.

9

Remove the bay leaf and check for seasoning, adding more salt or pepper if needed.

10

Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
2074
cal
146.0g
protein
143.1g
carbs
100.7g
fat

Nutrition Facts

1 serving (3139.5g)
Calories
2074
% Daily Value*
Total Fat 100.7 g 129%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 2.9 g
Cholesterol 408 mg 136%
Sodium 4558 mg 198%
Total Carbohydrate 143.1 g 52%
Dietary Fiber 21.5 g 77%
Total Sugars 37.9 g
Protein 146.0 g 292%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 20.9 mg 116%
Potassium 6220 mg 132%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
28.3%%
43.9%%
Fat: 906 cal (43.9%%)
Protein: 584 cal (28.3%%)
Carbs: 572 cal (27.8%%)