1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 158.7 mg | 6% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Pudding from Aldi is a creamy, comforting dessert made with cooked rice, milk, sugar, and natural flavors. This classic dish, often associated with British and European cuisines, offers a velvety texture and sweet taste that appeals to many. Aldi’s version maintains traditional simplicity while providing convenience for quick serving. Nutritionally, it is a good source of carbohydrates and provides some calcium from the milk, making it an energy-boosting option. However, it is relatively high in sugar and may not be ideal for those monitoring their intake. Enjoyed in moderation, it can be a satisfying treat or a nostalgic dessert for family meals.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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