1 serving (200 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
376.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ravioli with trout
Ravioli with Trout is a delightful dish that marries the richness of Italian cuisine with the savory nuances of fresh fish. The delicate pasta pockets are traditionally stuffed with a mixture of flaky trout, herbs like dill or parsley, and creamy ricotta cheese. Lightly tossed in a lemon butter sauce or served with a simple olive oil drizzle, this dish balances indulgence with a subtle, refreshing flavor profile. Trout is a nutrient-rich fish, packed with omega-3 fatty acids, high-quality protein, and important vitamins like B12 and D. The thin pasta provides a source of carbohydrates, though moderation is key for balanced consumption. While the filling and fish are relatively healthy, richer sauces like butter may contribute to higher fat and calorie content. Originating from Italian culinary traditions, Ravioli with Trout offers a sophisticated option for those who appreciate a fusion of textures, nutrients, and vibrant flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
