1 serving (450 grams) contains 1000 calories, 55.0 grams of protein, 45.0 grams of fat, and 90.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
533.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 5.3 g | ||
| protein | 29.3 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Publix chicken tender sandwich
Dive into the savory delight of the Publix Chicken Tender Sandwich, a Southern-inspired favorite packed with flavor and texture. This sandwich features crispy, golden-brown chicken tenders nestled in your choice of freshly baked sub rolls. Customize it with fresh toppings like lettuce, tomato, pickles, and tangy sauces, or opt for creamy accompaniments such as ranch or honey mustard. While the sandwich offers protein from the chicken and vitamins from the veggies, it is a substantial indulgence, with the fried tenders contributing higher sodium and fat content. Perfect as a hearty meal for lunch or dinner, this sandwich reflects Publix's dedication to quality and freshness. Pair it with healthier sides or portion wisely to strike a balance between taste and nutritional mindfulness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
