Nutrition Facts for Classic grilled chicken sandwich

Classic Grilled Chicken Sandwich

Image of Classic Grilled Chicken Sandwich
Nutriscore Rating: 62/100

Savor the ultimate blend of simplicity and flavor with this Classic Grilled Chicken Sandwich recipe. Perfect for lunch or dinner, this sandwich features juicy, perfectly seasoned chicken breasts marinated in a savory mix of olive oil, garlic powder, paprika, and black pepper, then grilled to perfection. Layered with crisp lettuce, thick slices of ripe tomato, and a touch of creamy mayonnaise, it sits on golden-buttered, toasted hamburger buns for an irresistible combination of textures and tastes. Ready in just 30 minutes, this recipe is a quick and satisfying way to enjoy a classic favorite. Whether you’re firing up a backyard grill or using a stovetop pan, this flavorful sandwich is bound to impress! Keywords: grilled chicken sandwich, easy chicken sandwich recipe, classic sandwich ideas, quick lunch recipes, homemade sandwich.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 4 pieces Lettuce leaves
  • 1 large Tomato
  • 4 tablespoons Mayonnaise
  • 2 pieces Hamburger buns
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place chicken breasts between two sheets of plastic wrap and pound to even thickness.

2

In a small bowl, mix olive oil, salt, black pepper, garlic powder, and paprika.

3

Brush chicken breasts with the spice mixture and let them marinate for at least 10 minutes.

4

Preheat a grill or grill pan over medium-high heat.

5

Grill the chicken breasts for 5-7 minutes on each side until fully cooked and internal temperature reaches 165Β°F (75Β°C).

6

While chicken is grilling, slice the tomato into 1/4-inch thick rounds.

7

Spread about one tablespoon of mayonnaise on the inside of each half of the hamburger buns.

8

Melt butter in a skillet over medium heat and toast the buns, cut side down, until golden brown.

9

Assemble the sandwich by placing lettuce leaves on the bottom buns, followed by grilled chicken breast and tomato slices.

10

Top with the remaining half of the buns and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1513
cal
98.1g
protein
59.6g
carbs
112.2g
fat

Nutrition Facts

1 serving (682.4g)
Calories
1513
% Daily Value*
Total Fat 112.2 g 144%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 4.7 g
Cholesterol 332 mg 111%
Sodium 5540 mg 241%
Total Carbohydrate 59.6 g 22%
Dietary Fiber 30.7 g 110%
Total Sugars 15.4 g
Protein 98.1 g 196%
Vitamin D 0.1 mcg 1%
Calcium 116 mg 9%
Iron 5.5 mg 31%
Potassium 1088 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.5%%
23.9%%
61.6%%
Fat: 1009 cal (61.6%%)
Protein: 392 cal (23.9%%)
Carbs: 238 cal (14.5%%)