Blog Research API Download App
Protein chocolate shake

Protein chocolate shake

Beverage

Item Rating: 78/100

1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

βœ“ pH Balance Support
βœ“ Made in USA
βœ“ Science-Backed
Shop Supplements β†’

Optimize your body chemistry naturally

nutriEffect Supplements
188.7
calories
18.9
protein
9.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 188.7 mg 8%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 94.3 mcg 471%
Calcium 283.0 mg 21%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ§‚ Low sodium
πŸ§‚ Low salt
🍞 Low carbs

Source of Calories

24.2%
48.6%
27.2%
Fat: 42 cal (27.2%)
Protein: 75 cal (48.6%)
Carbs: 37 cal (24.2%)

About Protein chocolate shake

Indulge in the rich, creamy goodness of our Protein Chocolate Shake, crafted for both flavor and nutrition. This irresistible blend features high-quality whey protein, unsweetened cocoa powder, almond or oat milk, and a touch of natural sweetness from honey or stevia. Originally inspired by health-conscious Western cuisine, this shake brings a guilt-free twist to classic chocolate beverages. Designed to support muscle recovery and sustain energy, each serving is packed with protein and essential amino acids. It’s a great option for breakfast, post-workout, or as a snack to curb cravings. Low in added sugars but rich in flavor, it satisfies sweet tooth cravings while promoting healthier choices. However, for those monitoring calories, portion control is key. With a combination of wholesome ingredients, our Protein Chocolate Shake is a delicious way to fuel your day while staying mindful of your nutrition goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.