1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 94.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plain noodle soup
Plain Noodle Soup is a simple yet satisfying dish originating from numerous culinary traditions, particularly East and Southeast Asia, where noodles have long been a staple. The soup typically consists of broth, such as chicken, beef, or vegetable-based, paired with soft wheat, rice, or egg noodles. It may be garnished lightly with green onions or herbs but is kept minimal for a clean, comforting flavor profile. Nutritionally, Plain Noodle Soup offers hydration and warmth, making it a soothing option for recovery or chilly days. The broth can provide essential minerals and electrolytes, while the noodles deliver a source of carbohydrates for energy. However, some versions may be high in sodium depending on the seasoning or store-bought broth used. It is a versatile dish that can be tailored to dietary needs, allowing for added vegetables or lean protein to increase its overall nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
