Nutrition Facts for Egg drop soup
Image of Egg drop soup

Egg drop soup

Item Rating: 66/100

One cup of Egg drop soup is around 244 grams and contains approximately 66 calories, 2.8 grams of protein, 1.5 grams of fat, and 10 grams of carbohydrates.

Egg Drop Soup is a comforting Chinese classic, known for its silky texture and delicate flavors. Made with simple ingredients like fresh eggs, chicken broth, and a dash of soy sauce, this dish is both nourishing and easy to prepare. Often garnished with green onions or tofu, it offers a light yet satisfying meal. Low in calories and high in protein, Egg Drop Soup is a healthy choice for any time of day, bringing warmth and tradition to your table. Enjoy this flavorful dish that’s perfect for cozy nights or a quick lunch!

Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 65.88
Total Fat 1.4884g 0%
Saturated Fat 0.405g 0%
Polyunsaturated Fat 0.3148g
Cholesterol 56.12mg 0%
Sodium 902.8mg 0%
Total Carbohydrate 10.4676g 0%
Dietary Fiber 0.976g 0%
Total Sugars 0.2196g
Protein 2.8304g 0%
Vitamin D 19.52IU 0%
Calcium 17.08mg 0%
Iron 0.6344mg 0%
Potassium 53.68mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%
Protein: 17.0%
Carbs: 62.9%