1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 189.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pho soup beef
Pho Soup Beef is a classic Vietnamese dish renowned for its rich, aromatic flavors and nourishing qualities. This comforting bowl combines tender slices of beef with silky rice noodles, submerged in a savory beef broth infused with spices like star anise, cinnamon, and cloves. Topped with fresh herbs such as cilantro and Thai basil, bean sprouts, lime, and chili, it delivers a balance of warmth and freshness that typifies Vietnamese cuisine. Pho is naturally low in fat and provides a source of protein from the beef, while the broth is hydrating and nutrient-rich. However, the sodium content can be high depending on preparation, so moderation is key. The inclusion of fresh vegetables and herbs adds vitamins and antioxidants, making Pho Soup Beef a wholesome choice that satisfies both flavor and nutrition in one bowl.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
