Nutrition Facts for Quick beef soup

Quick Beef Soup

Image of Quick Beef Soup
Nutriscore Rating: 68/100

Warm up your weeknights with this hearty and flavorful Quick Beef Soup, a one-pot wonder that's perfect for busy schedules! Bursting with tender ground beef, nutrient-packed vegetables like carrots, celery, and potatoes, and a rich, savory broth enhanced with Italian seasoning and a touch of garlic, this easy soup comes together in just 40 minutes. The addition of diced tomatoes adds a tangy depth, making every spoonful irresistibly satisfying. Ideal for a comforting family dinner or meal prep for the week, this recipe is as nourishing as it is delicious. Garnish with fresh parsley for a pop of color and freshness, and serve with crusty bread for the ultimate cozy meal. Tags: quick beef soup, easy soup recipes, one-pot meals, comfort food soups.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 stalks celery stalks, sliced
  • 2 medium potatoes, peeled and cubed
  • 6 cups beef broth
  • 1 can (14 ounces) diced tomatoes, with juice
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large soup pot over medium-high heat.

2

Add the ground beef, breaking it up with a spoon, and cook until browned. Drain any excess fat if needed.

3

Add the diced onion and minced garlic to the pot and sauté for 2-3 minutes until softened and fragrant.

4

Stir in the carrots, celery, and potatoes, and cook for another 5 minutes.

5

Pour in the beef broth and diced tomatoes with their juice.

6

Season with Italian seasoning, salt, and black pepper. Stir to combine.

7

Bring the soup to a boil, then reduce the heat to a simmer. Cook for 20 minutes, or until the vegetables are tender.

8

Taste and adjust seasoning if needed.

9

Garnish with fresh parsley (if using) before serving.

Cooking Tip: Take your time with each step for the best results!
1844
cal
104.8g
protein
114.1g
carbs
113.0g
fat

Nutrition Facts

1 serving (3066.6g)
Calories
1844
% Daily Value*
Total Fat 113.0 g 145%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 2.8 g
Cholesterol 301 mg 100%
Sodium 8204 mg 357%
Total Carbohydrate 114.1 g 41%
Dietary Fiber 16.7 g 60%
Total Sugars 22.3 g
Protein 104.8 g 210%
Vitamin D 0.0 mcg 0%
Calcium 359 mg 28%
Iron 15.8 mg 88%
Potassium 5148 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
22.1%%
53.7%%
Fat: 1017 cal (53.7%%)
Protein: 419 cal (22.1%%)
Carbs: 456 cal (24.1%%)