Nutrition Facts for Quick beef soup
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Quick Beef Soup

Image of Quick Beef Soup
Nutriscore Rating: 68/100

Warm up your weeknights with this hearty and flavorful Quick Beef Soup, a one-pot wonder that's perfect for busy schedules! Bursting with tender ground beef, nutrient-packed vegetables like carrots, celery, and potatoes, and a rich, savory broth enhanced with Italian seasoning and a touch of garlic, this easy soup comes together in just 40 minutes. The addition of diced tomatoes adds a tangy depth, making every spoonful irresistibly satisfying. Ideal for a comforting family dinner or meal prep for the week, this recipe is as nourishing as it is delicious. Garnish with fresh parsley for a pop of color and freshness, and serve with crusty bread for the ultimate cozy meal. Tags: quick beef soup, easy soup recipes, one-pot meals, comfort food soups.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 pound ground beef
  • 1 medium onion, diced
  • 3 cloves garlic cloves, minced
  • 2 medium carrots, sliced
  • 2 stalks celery stalks, sliced
  • 2 medium potatoes, peeled and cubed
  • 6 cups beef broth
  • 1 can (14 ounces) diced tomatoes, with juice
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large soup pot over medium-high heat.

2

Add the ground beef, breaking it up with a spoon, and cook until browned. Drain any excess fat if needed.

3

Add the diced onion and minced garlic to the pot and sauté for 2-3 minutes until softened and fragrant.

4

Stir in the carrots, celery, and potatoes, and cook for another 5 minutes.

5

Pour in the beef broth and diced tomatoes with their juice.

6

Season with Italian seasoning, salt, and black pepper. Stir to combine.

7

Bring the soup to a boil, then reduce the heat to a simmer. Cook for 20 minutes, or until the vegetables are tender.

8

Taste and adjust seasoning if needed.

9

Garnish with fresh parsley (if using) before serving.

Cooking Tip: Take your time with each step for the best results!
475
cal
25.9g
protein
22.9g
carbs
31.1g
fat

Nutrition Facts

1 serving (739.4g)
Calories
475
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 1951 mg 85%
Total Carbohydrate 22.9 g 8%
Dietary Fiber 3.7 g 13%
Total Sugars 5.9 g
Protein 25.9 g 52%
Vitamin D 0.2 mcg 1%
Calcium 96 mg 7%
Iron 4.4 mg 25%
Potassium 1149 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.5%%
21.9%%
58.6%%
Fat: 1116 cal (58.6%%)
Protein: 418 cal (21.9%%)
Carbs: 372 cal (19.5%%)