1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panna cotta with rhubarb and almond crumble
Panna Cotta with Rhubarb and Almond Crumble is a delightful dessert combining smooth Italian custard with tart, stewed rhubarb and crunchy almond topping. Originating from Italy, panna cotta is traditionally made with cream, sugar, and gelatin, offering a velvety texture and mildly sweet flavor. The rhubarb adds a tangy contrast, packed with vitamin C and fiber, while the almond crumble introduces healthy fats and a satisfying crunch. Though rich and indulgent, panna cotta’s simplicity allows for lighter adaptations, such as using low-fat dairy. However, its high sugar content and reliance on cream can make it calorie-dense, so portion control is key for those monitoring their intake. Perfect for showcasing seasonal rhubarb, this dessert balances creamy decadence with vibrant acidity and nutty richness, making it a treat that's both elegant and satisfying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
