1 serving (150 grams) contains 350 calories, 3.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon posset
Lemon Posset is a classic British dessert known for its creamy texture and tangy flavor. Traditionally made with just three ingredients—heavy cream, sugar, and fresh lemon juice—it’s a simple yet elegant treat that dates back to medieval England. The acidity of the lemon juice naturally thickens the cream, creating a luscious, pudding-like consistency. While rich and indulgent, Lemon Posset is high in fat and sugar, making it a calorie-dense option best enjoyed in moderation. It offers a small amount of calcium from the cream, but it is not considered a significant source of nutrients. The bright citrus flavor pairs well with fresh berries, which can be a healthier addition to balance its richness. Though not particularly noted for its nutritional benefits, Lemon Posset remains a beloved dessert for special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
