1 serving (18 grams) contains 9 calories, 0.3 grams of protein, 0.0 grams of fat, and 1.8 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6560.0 mg | 285% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One tablespoon oyster sauce
Oyster sauce is a thick, flavorful condiment originating from Chinese cuisine, commonly used to enhance the taste of stir-fry dishes, marinades, and soups. Made from oyster extracts, sugar, salt, water, and often thickened with cornstarch, one tablespoon of oyster sauce adds a savory, umami-rich flavor to meals. It typically contains around 20 calories, 0 grams of fat, and 5 grams of carbohydrates, primarily from sugar, making it relatively low in calories but high in sodium. While it provides minimal nutritional benefits, such as trace amounts of minerals from oyster extracts, its sodium content—often exceeding 500 milligrams per tablespoon—can be a concern for those monitoring salt intake. Nonetheless, its rich, complex flavor helps reduce reliance on excessive oils or fats in cooking, allowing for lighter dishes with bold taste. Oyster sauce is a staple in Asian cuisine, delivering versatility and depth to a wide variety of recipes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
