1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 130.2 g | 47% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 71.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal rasien cookie
Oatmeal raisin cookies are a classic treat combining the heartiness of rolled oats with the natural sweetness of raisins. Originating from American cuisine, they are often considered a wholesome alternative to traditional sugary cookies. Key ingredients include oats, raisins, flour, butter, sugar, eggs, and warm spices like cinnamon. Oats provide fiber and essential nutrients such as manganese and iron, making these cookies a relatively nutritious choice. Raisins add antioxidants and natural sugars, contributing to their chewy texture and subtly rich flavor. However, they can be high in added sugars and saturated fats depending on the recipe, so moderation is important. Often enjoyed as a snack or dessert, they strike a balance between indulgence and nourishment, appealing to those seeking a comforting yet semi-healthy baked good option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
