Macadamia nut cookie

Macadamia nut cookie

Dessert

Item Rating: 35/100

1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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1190.5
calories
14.3
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 85.7 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.0%
4.5%
50.5%
Fat: 642 cal (50.5%)
Protein: 57 cal (4.5%)
Carbs: 571 cal (45.0%)

About Macadamia nut cookie

Macadamia Nut Cookies are a rich, buttery treat that feature the distinctive crunch and creamy texture of macadamia nuts, often paired with white chocolate chips for added sweetness. Originating from Western baking traditions, these cookies have gained global popularity due to their indulgent flavor and satisfying texture. Made with flour, sugar, butter, eggs, and chunks of macadamia nuts, they are a source of healthy fats thanks to the nuts, which contain monounsaturated fats and essential nutrients like manganese and thiamine. However, they are also high in calories, saturated fat, and added sugars, which can make them less suitable for those following a low-sugar or low-fat diet. Perfect as an occasional dessert or snack, Macadamia Nut Cookies combine decadence with nutritional benefits in moderation, offering a uniquely luxurious taste in every bite.