1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Noom garlic dip
Noom Garlic Dip is a creamy, flavor-packed spread inspired by Mediterranean cuisine, known for its bold, zesty garlic base. Made with wholesome ingredients like roasted garlic, tangy yogurt, olive oil, lemon juice, and a touch of spices, this dip offers a delightful balance of richness and freshness. Low in saturated fat and high in healthy monounsaturated fats from olive oil, it’s a heart-friendly choice when enjoyed in moderation. The yogurt provides a dose of protein and probiotics, which support gut health. Perfect as a veggie dip, spread, or salad topper, it pairs well with nutrient-dense foods like raw vegetables and whole-grain crackers. Be mindful of portion sizes, as the rich olive oil content can add up in calories if over-consumed. Ideal for those seeking bold flavors without compromising nutritional quality, Noom Garlic Dip adds a delicious, health-conscious twist to any meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
