Curried Garlic Dip
Elevate your snacking game with this creamy, flavor-packed Curried Garlic Dip! Roasted garlic takes center stage, lending its rich, caramelized sweetness to a silky base of Greek yogurt and mayonnaise. Infused with warm, aromatic curry powder, a hint of cumin, and a touch of honey and lemon juice for balance, this dip is a bold yet comforting blend of sweet, tangy, and savory. Perfect for dipping fresh veggies, pita bread, or crackers, it also doubles as a zesty sandwich spread. Ready in just 20 minutes, this versatile dip is sure to impress at your next gathering or elevate your everyday snacks. Don't forget to give it a quick chill for maximum flavor impact!
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Recipe Information
Ingredients
- 4 pieces Garlic cloves
- 1 tablespoon Olive oil
- 1 cup Plain Greek yogurt
- 0.25 cup Mayonnaise
- 1.5 teaspoons Curry powder
- 0.5 teaspoon Ground cumin
- 1 teaspoon Honey
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
Instructions
Preheat your oven to 400°F (200°C).
Peel the garlic cloves and place them on a small piece of aluminum foil. Drizzle with olive oil and wrap tightly into a small pouch.
Roast the garlic pouch in the oven for 10 minutes, or until the garlic is soft and golden brown.
Remove the roasted garlic from the oven, let it cool for 2-3 minutes, and then mash it into a smooth paste using a fork.
In a medium mixing bowl, combine the mashed garlic, Greek yogurt, and mayonnaise. Stir until well blended.
Add the curry powder, ground cumin, honey, lemon juice, salt, and black pepper to the bowl. Mix thoroughly until all ingredients are well incorporated.
Taste the dip and adjust the seasoning if necessary.
Transfer the dip to a serving dish and refrigerate for at least 15 minutes to let the flavors meld together.
Serve chilled with fresh vegetables, pita bread, crackers, or use as a spread for sandwiches.
Nutrition Facts
Calories |
123 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 13% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 5 mg | 2% | |
| Sodium | 413 mg | 18% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 2.6 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 81 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
