Nutrition Facts for Naan bread
Image of Naan bread

Naan bread

Item Rating: 67/100

One cup of Naan bread is around 100 grams and contains approximately 311 calories, 11 grams of protein, 7.3 grams of fat, and 50 grams of carbohydrates.

Naan Bread is a soft, pillowy flatbread originating from the Indian subcontinent, traditionally made with flour, yeast, yogurt, and water. It’s often baked in a tandoor, giving it a deliciously smoky flavor and unique charred texture. Naan is not only a staple in Indian cuisine, but it’s also versatile, serving as a perfect accompaniment to curries and dips. While it's rich in carbohydrates, it can be wholesome when made with whole grain flour. Often enjoyed warm, Naan Bread is a delightful blend of taste and tradition, bringing a touch of the exotic to your table.

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 311
Total Fat 7.28g 0%
Saturated Fat 3.16g 0%
Polyunsaturated Fat 1.37g
Cholesterol 1mg 0%
Sodium 508mg 0%
Total Carbohydrate 50.2g 0%
Dietary Fiber 5.2g 0%
Total Sugars 3.7g
Protein 11.1g 0%
Vitamin D 0IU 0%
Calcium 64mg 0%
Iron 1.88mg 0%
Potassium 201mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 14.3%
Carbs: 64.6%