Nutrition Facts for Focaccia
Image of Focaccia

Focaccia

Item Rating: 67/100

One cup of Focaccia is around 100 grams and contains approximately 249 calories, 8.8 grams of protein, 7.9 grams of fat, and 36 grams of carbohydrates.

Focaccia is a delicious Italian flatbread, celebrated for its soft, airy texture and golden, crispy crust. Made from simple ingredients like flour, water, yeast, and olive oil, it’s often topped with a sprinkle of sea salt, fragrant herbs, or even olives and tomatoes. Originating from ancient Roman times, this versatile bread can be enjoyed as a side dish, used for sandwiches, or savored on its own. While it offers carbohydrates for energy, the healthiness can depend on oil and salt content. Enjoy it in moderation, and let Focaccia elevate your culinary experience!

Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 249
Total Fat 7.89g 0%
Saturated Fat 0.877g 0%
Polyunsaturated Fat 0.994g
Cholesterol 0mg 0%
Sodium 561mg 0%
Total Carbohydrate 35.8g 0%
Dietary Fiber 1.8g 0%
Total Sugars 1.75g
Protein 8.77g 0%
Vitamin D 0IU 0%
Calcium 35mg 0%
Iron 3.16mg 0%
Potassium 114mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.5%
Protein: 14.1%
Carbs: 57.4%