Tortilla
One cup of Tortilla is around 100 grams and contains approximately 262 calories, 7 grams of protein, 5.4 grams of fat, and 47 grams of carbohydrates.
Tortilla is a versatile flatbread originally from Mexico, made from either corn or wheat flour. These delightful creations are a staple in Mexican cuisine, serving as the foundation for tacos, enchiladas, and quesadillas. Packed with essential nutrients, corn tortillas are gluten-free and rich in fiber, while whole wheat options provide a healthier alternative to white flour. Often low in calories, tortillas can be a smart choice in a balanced diet, especially when filled with fresh vegetables and lean proteins. Enjoy Tortilla as a delicious, nutritious way to nourish your body!