One cup of Mezzi rigatoni pasta is around 200 grams and contains approximately 314 calories, 11.6 grams of protein, 1.8 grams of fat, and 61.7 grams of carbohydrates.
Mezzi Rigatoni Pasta is a delightful twist on the classic Italian favorite. Made from high-quality durum wheat semolina, this short, ribbed pasta captures sauces beautifully, making each bite a flavorful experience. Originating from the heart of Italy, it’s perfect for rich ragus, creamy alfredos, or vibrant vegetable dishes. Not only is Mezzi Rigatoni delicious, but it’s also a source of complex carbohydrates, providing energy to fuel your day. With a hearty texture and versatile nature, this pasta elevates any meal, making it a deliciously satisfying choice for pasta lovers everywhere.
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Nutrition Information
Calories |
314 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 61.7 g | 22% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.2 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 88 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
