1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 1.5 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 140 g | 50% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rigatoni pasta
Rigatoni pasta, a staple of Italian cuisine, is characterized by its wide, ridged tubes that are perfect for holding hearty sauces. Made primarily from durum wheat semolina and water, it provides a good source of complex carbohydrates, which serve as a steady energy source. It also contains some protein and minimal fat. Rigatoni is commonly used in baked pasta dishes or paired with rich tomato-based or cream sauces, enhancing its versatility in traditional and modern recipes. While it is low in fiber when made without whole grains, opting for whole-grain versions can boost its nutritional value by adding more fiber and micronutrients. Rigatoni is generally cholesterol-free unless paired with high-fat ingredients, so portion control and mindful preparation are key to keeping it part of a balanced diet.
