1 serving (85 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 52.8 g | 19% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McCain Fries are a popular potato-based snack and side dish, renowned for their crispy texture and golden flavor. Made primarily from high-quality potatoes, these fries often contain added vegetable oil, seasonings, and a small amount of salt to enhance taste. Originating from the widespread love of fries in Western cuisine, they offer a satisfying crunch and are versatile in pairing with sandwiches, burgers, or dips. On the nutritional front, McCain Fries serve as an energy-rich food due to their carbohydrate content. However, they are often moderate to high in fat depending on preparation methods, such as deep frying. Packed with simplicity, they contain no artificial flavors or colors, making them a straightforward option for quick-to-prepare meals. While they aren't considered highly nutritious, they can fit into balanced diets when consumed in moderation alongside vegetables and lean proteins.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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