Lumpia sauce

Lumpia sauce

Condiment

Item Rating: 50/100

1 serving (50 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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283.9
calories
0
protein
71.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 0 g 0%
Sugars 47.3 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 0.5 mg 2%
Potassium 94.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 284 cal (100.0%)

About Lumpia sauce

Lumpia sauce is a flavorful condiment traditionally paired with lumpia, a popular Filipino spring roll dish. Its origins trace back to the Philippines, where it enhances the savory taste of the rolls. The sauce typically consists of brown sugar, soy sauce, garlic, vinegar, water, and cornstarch for thickening. Some variations may also include chili for added spice. While the sauce is a delightful balance of sweet and tangy flavors, its nutritional profile depends on its ingredients. The use of brown sugar contributes to its sweetness, but also increases calorie content, while soy sauce can be high in sodium. However, garlic and vinegar can offer some health benefits, such as supporting digestion and containing antioxidants. Moderation is key when enjoying Lumpia sauce to balance its rich taste and nutritional impact.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.