1 serving (350 grams) contains 180 calories, 5.0 grams of protein, 4.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
121.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.1 mg | 3% | |
| Sodium | 33.8 mg | 1% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.9 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 81.1 mcg | 405% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About London fog latte
A London Fog Latte is a soothing, fragrant beverage that combines Earl Grey tea, steamed milk, and a touch of vanilla syrup for sweetness. Originating in Canada, this drink features the bold, citrusy notes of bergamot from Earl Grey tea, complemented by the creamy texture of milk. The inclusion of tea makes it rich in antioxidants, offering potential health benefits like improved heart health and stress relief. However, its sweetness typically comes from added vanilla syrup, which adds sugar and calories. Customizations, such as using plant-based milk or reducing syrup, can make it a lighter option. The London Fog Latte is perfect for tea lovers seeking a warm, flavorful alternative to coffee-based drinks.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
