Nutrition Facts for London fog from scratch

London Fog from Scratch

Image of London Fog from Scratch
Nutriscore Rating: 69/100

Cozy up with this homemade London Fog from scratch, the perfect blend of rich Earl Grey tea, creamy steamed milk, and a hint of vanilla sweetness. This comforting tea latte comes together in just 15 minutes, featuring a luxurious frothy finish and an optional twist of dried lavender for a subtle floral aroma. Whether you’re seeking a warm morning pick-me-up or a soothing evening treat, this recipe delivers cafΓ©-quality flavor with simple pantry staples. Indulge in this velvety tea-based drink, perfect for relaxing moments and rainy days alike.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 teaspoon or bag Earl Grey tea leaves (loose leaf or 1 tea bag)
  • 1 cup Water
  • 1 cup Whole milk (or milk of choice)
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Granulated sugar
  • 0.25 teaspoon Optional: Dried lavender (for a floral twist)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Start by making the tea base. Bring 1 cup of water to a boil in a small saucepan or kettle.

2

Add the Earl Grey tea leaves or tea bag to the boiling water. If you’re using loose leaf tea, place it in a tea infuser for easy removal later.

3

If using dried lavender, add it to the water along with the tea. Stir lightly.

4

Let the tea steep for 3-5 minutes, depending on the strength you prefer. Then, remove the tea bag or strain out the tea leaves and lavender.

5

In another small saucepan, combine the milk and granulated sugar over medium heat.

6

Heat the milk until it is steaming but not boiling, stirring occasionally to dissolve the sugar. Do not let it scorch.

7

Once the milk is heated, add the vanilla extract and mix well.

8

For a frothy texture, use a milk frother, immersion blender, or whisk to create foam in the heated milk.

9

Pour the steeped Earl Grey tea into a mug, filling it about halfway.

10

Gently pour the steamed milk over the tea, holding back the foam with a spoon. Then, spoon the foam on top of the latte.

11

Optional: Garnish with a sprinkle of dried lavender or a light dusting of cinnamon for extra flavor.

12

Serve immediately and enjoy your homemade London Fog latte!

⚑
Cooking Tip: Take your time with each step for the best results!
203
cal
8.0g
protein
24.8g
carbs
8.0g
fat

Nutrition Facts

1 serving (500.7g)
Calories
203
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 105 mg 5%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 0.0 g 0%
Total Sugars 24.8 g
Protein 8.0 g 16%
Vitamin D 3.1 mcg 16%
Calcium 291 mg 22%
Iron 0.0 mg 0%
Potassium 327 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
15.7%%
35.4%%
Fat: 72 cal (35.4%%)
Protein: 32 cal (15.7%%)
Carbs: 99 cal (48.8%%)