Nutrition Facts for London fog

London Fog

Image of London Fog
Nutriscore Rating: 70/100

Cozy up with a classic *London Fog*, a creamy and aromatic Earl Grey tea latte that's perfect for any time of the day. This comforting drink combines the delicate floral notes of Earl Grey tea with the sweetness of vanilla and a touch of sugar, all swirled together with steamed and frothed milk for a luxuriously smooth finish. Ready in just 15 minutes, this homemade tea latte is as soothing as it is simple to prepare. Whether you're seeking an afternoon pick-me-up or a warm drink on a chilly evening, the *London Fog* offers café-quality indulgence made right in your kitchen. Perfect for tea lovers, this recipe is a blend of elegance and comfort that hits all the right notes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 bag Earl Grey tea bag
  • 240 ml Boiling water
  • 240 ml Milk
  • 0.5 teaspoon Vanilla extract
  • 1 tablespoon Granulated sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Start by boiling water. You will need about 240 ml for one serving.

2

Place the Earl Grey tea bag into a large mug and pour the boiling water over it.

3

Let the tea steep for about 3-5 minutes, depending on how strong you like your tea.

4

While the tea is steeping, pour the milk into a small saucepan and heat it over medium heat.

5

Use a whisk or a milk frother to steam and froth the milk slightly until it is warm and has a nice frothy consistency. Avoid boiling the milk.

6

Once the tea has steeped, remove the tea bag from the mug.

7

Add the vanilla extract and granulated sugar to the tea and stir until the sugar is completely dissolved.

8

Slowly pour the steamed milk over the tea while holding back the froth with a spoon. Once the milk is poured, spoon the froth on top of the drink.

9

Serve immediately, and enjoy your comforting London Fog tea latte.

Cooking Tip: Take your time with each step for the best results!
182
cal
8.2g
protein
24.7g
carbs
5.3g
fat

Nutrition Facts

1 serving (504.5g)
Calories
182
% Daily Value*
Total Fat 5.3 g 7%
Saturated Fat 3.1 g 16%
Polyunsaturated Fat 0.2 g
Cholesterol 22 mg 7%
Sodium 97 mg 4%
Total Carbohydrate 24.7 g 9%
Dietary Fiber 0.0 g 0%
Total Sugars 24.8 g
Protein 8.2 g 16%
Vitamin D 2.7 mcg 14%
Calcium 310 mg 24%
Iron 0.0 mg 0%
Potassium 391 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.1%%
18.3%%
26.6%%
Fat: 47 cal (26.6%%)
Protein: 32 cal (18.3%%)
Carbs: 98 cal (55.1%%)