Nutrition Facts for London fog tea

London Fog Tea

Image of London Fog Tea
Nutriscore Rating: 70/100

Cozy up with a cup of homemade London Fog Tea, a dreamy and aromatic drink that combines the bold, citrusy notes of Earl Grey tea with the creamy richness of frothed milk. This café-style recipe, sweetened with a touch of sugar and infused with warm vanilla extract, brings a luxurious twist to your tea-drinking ritual. Ready in just 10 minutes, this comforting tea latte is easily customizable with your favorite milk alternative and sweetener of choice. Perfect for a chilly afternoon or a soothing evening treat, this London Fog Tea is the ultimate way to elevate your tea time at home. Keywords: London Fog Tea, Earl Grey latte, tea latte recipe, frothed milk, cozy drinks.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 bag Earl Grey tea bag
  • 240 ml Boiling water
  • 180 ml Milk (preferably whole or your choice of milk alternative)
  • 0.5 teaspoons Vanilla extract
  • 2 teaspoons Sugar (or sweetener of choice)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring 240 ml (1 cup) of water to a boil.

2

Pour the boiling water over the Earl Grey tea bag in a large mug or teapot.

3

Let the tea steep for about 3-5 minutes, depending on how strong you prefer your tea.

4

While the tea is steeping, pour 180 ml (3/4 cup) of milk into a small saucepan over medium heat.

5

Gently heat the milk, stirring occasionally, until it begins to steam. Be careful not to let it boil.

6

Remove the tea bag from the steeped tea and add 0.5 teaspoons of vanilla extract and 2 teaspoons of sugar, stirring until the sugar dissolves.

7

Use a milk frother or a whisk to froth the steaming milk until it is light and foamy.

8

Pour the frothed milk into the tea, holding back the foam with a spoon as you pour.

9

Top the tea with the reserved milk foam.

10

Serve immediately and enjoy your homemade London Fog Tea.

Cooking Tip: Take your time with each step for the best results!
152
cal
6.1g
protein
17.8g
carbs
6.1g
fat

Nutrition Facts

1 serving (438.6g)
Calories
152
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 75 mg 3%
Total Carbohydrate 17.8 g 6%
Dietary Fiber 0.0 g 0%
Total Sugars 17.8 g
Protein 6.1 g 12%
Vitamin D 2.4 mcg 12%
Calcium 210 mg 16%
Iron 0.0 mg 0%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.3%%
16.2%%
36.5%%
Fat: 54 cal (36.5%%)
Protein: 24 cal (16.2%%)
Carbs: 71 cal (47.3%%)