1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 39.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lemon mousse
Lemon mousse is a light and airy dessert hailing from European cuisine, often associated with French gastronomy. Made with a combination of fresh lemon juice, sugar, whipped cream, and eggs, its vibrant citrus flavor pairs beautifully with its silky texture. Some recipes incorporate gelatin for stability or Greek yogurt for a tangy twist. Rich in vitamin C from the lemons, this dessert can provide a refreshing, zesty treat. However, its high sugar content and use of full-fat cream contribute to its indulgent nature, making it a dish best enjoyed in moderation. A serving may also contain notable amounts of cholesterol due to the inclusion of egg yolks. While not a staple for those watching calorie intake, lemon mousse offers a delightful way to savor the natural brightness and tartness of lemons in an elegant, melt-in-your-mouth format.
