Lemon cake slice

Dessert

Item Rating: 37/100

1 serving (85 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

Nutrition Information

1 cup (236.1g)

Calories		888.9
% Daily Value*
Total Fat		41.7 g	53%
	Saturated Fat	22.2 g	111%
	Polyunsaturated Fat	0 g
Cholesterol		111.1 mg	37%
Sodium		611.1 mg	26%
Total Carbohydrates		125.0 g	45%
	Dietary Fiber	2.8 g	10%
	Sugars	83.3 g
protein		11.1 g	22%
Vitamin D		0 mcg	0%
Calcium		111.1 mg	8%
Iron		3.3 mg	18%
Potassium		222.2 mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

Fat: 375 cal (40.8%)

Protein: 44 cal (4.8%)

Carbs: 500 cal (54.4%)

About Lemon cake slice

Lemon cake is a classic dessert enjoyed globally, with origins tied to European cuisines, particularly British baking traditions. This dessert features a soft, moist texture and vibrant, tangy flavor, often coming from fresh lemon juice, zest, or lemon-flavored glaze. Nutritionally, a slice of lemon cake typically contains carbohydrates from flour and sugar, fats from butter or oil, and some protein from eggs. A standard slice provides around 250-400 calories, depending on the recipe, with negligible amounts of fiber and vitamins unless additional ingredients (e.g., whole grains or nuts) are included. Lemon zest adds a small amount of vitamin C, though its contribution is minimal in the overall slice.

Health Benefits

• Provides quick energy through carbohydrates, primarily from white flour and sugar.
• Contains small amounts of vitamin C from lemon zest, supporting immune function.
• Eggs in the recipe offer protein and essential amino acids for muscle repair and growth.

Dietary Considerations

Allergens: Contains eggs, wheat, dairy

Not suitable for: Vegan, gluten-free, dairy-free

Selection and Storage

Store lemon cake slices in an airtight container at room temperature for up to 2 days or in the refrigerator for up to a week. For longer storage, freeze individual slices wrapped in plastic wrap and foil for up to 3 months.

Common Questions About Lemon cake slice Nutrition

Is lemon cake high in calories and sugar?

Yes, lemon cake is relatively high in calories and sugar. A typical slice (100g) contains around 350-400 calories and 30-40g of sugar, depending on the recipe. It's recommended to consume it in moderation, especially for those monitoring their sugar intake.

Can I eat lemon cake on a keto or low-carb diet?

Traditional lemon cake is not keto or low-carb friendly due to its high sugar and wheat flour content. However, keto-friendly versions made with almond flour and sugar substitutes like erythritol can be enjoyed as an alternative.

Are there any health benefits of eating lemon cake?

Lemon cake may contain small amounts of vitamin C from the lemon used in its preparation, but these levels are usually minimal. Its primary value is enjoyment rather than nutrition, and excessive consumption can contribute to high sugar and calorie intake.

What is the recommended portion size for lemon cake?

A recommended portion size for lemon cake is typically one slice, around 70-100g. This portion helps manage calorie and sugar intake while still allowing you to enjoy the treat.

How does lemon cake compare to other desserts like chocolate cake?

Lemon cake typically contains fewer calories and fats compared to chocolate cake since it often relies on citrus flavoring rather than heavy ingredients like cream or cocoa butter. However, it can still be high in sugar, so comparisons depend on specific recipes.

Data Sources & Scientific References