1 serving (40 grams) contains 130 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 295.9 mg | 12% | |
| Total Carbohydrates | 130.2 g | 47% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 118.3 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 355.0 mg | 27% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About La lechera dulce de leche
La Lechera Dulce de Leche is a creamy, caramel-like spread made from sweetened condensed milk. Rooted in Latin American cuisine, this luscious treat is crafted by slowly heating milk and sugar to achieve its rich, golden hue and velvety texture. A versatile ingredient, it’s commonly used in desserts, drizzled over fruits, or as a filling for pastries and cakes. While its deep sweetness makes it a beloved indulgence, Dulce de Leche is high in sugar and calories, so moderation is key. It contains milk-based nutrients like calcium, but its nutritional profile leans heavily towards being a treat rather than a health food. Whether enjoyed as a topping or a dip, its smooth flavor adds a taste of Latin American tradition to your favorite dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
