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Kraft six italian cheese

Kraft six italian cheese

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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854.7
calories
59.8
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
854.7
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 1709.4 mg 74%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.8%
26.9%
69.3%
Fat: 615 cal (69.3%)
Protein: 239 cal (26.9%)
Carbs: 34 cal (3.8%)

About Kraft six italian cheese

Kraft Six Italian Cheese is a flavorful blend of Romano, Parmesan, Mozzarella, Provolone, Fontina, and Asiago cheeses, inspired by the rich culinary traditions of Italian cuisine. This pre-shredded mix offers a perfect balance of sharp, tangy, and creamy flavors, making it an ideal topping for pasta dishes, pizzas, salads, or baked casseroles. Packed with protein and calcium, it supports bone health and muscle function, while adding a satisfying, indulgent taste to your meals. However, it’s worth noting that this cheese blend can be high in saturated fat and sodium, so moderation is key to maintaining a balanced diet. Perfect for both home cooks and busy families, Kraft Six Italian Cheese provides authentic Italian flavor in a convenient, ready-to-use form.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.