1 serving (85 grams) contains 84 calories, 20.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
233.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 447.2 mg | 149% | |
| Sodium | 527.8 mg | 22% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 422.2 mcg | 2111% | |
| Calcium | 91.7 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 611.1 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Jumbo steamed shrimp
Jumbo Steamed Shrimp is a classic seafood dish celebrated for its simple preparation and flavorful, delicate taste. Popular in coastal cuisines worldwide, particularly in Asian and North American fare, this dish features plump, tender shrimp steamed to perfection. The preparation method enhances the natural sweetness of the shrimp without adding oils or heavy seasonings. Shrimp is a lean source of high-quality protein, rich in nutrients like selenium, vitamin B12, and iron, while being low in calories and carbohydrates. It also contains omega-3 fatty acids, which support heart health. However, shrimp is relatively high in cholesterol, so portion control is key for individuals monitoring cholesterol levels. This versatile dish pairs well with vegetables, whole grains, or dipping sauces, making it a wholesome choice for a balanced meal. Simple, nutritious, and delicious, Jumbo Steamed Shrimp is a standout option for seafood lovers seeking a lighter, health-conscious entrée.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
