Nutrition Facts for Jumbo shrimp with asparagus
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Jumbo Shrimp with Asparagus

Image of Jumbo Shrimp with Asparagus
Nutriscore Rating: 74/100

Elevate your weeknight dinners with this vibrant and quick-to-make Jumbo Shrimp with Asparagus recipe! Bursting with fresh, zesty flavors, this dish pairs tender jumbo shrimp and crisp asparagus in a luscious garlic butter sauce accented by a bright squeeze of lemon. With a hint of heat from red pepper flakes and the finishing touch of fresh parsley, every bite is irresistibly delicious. Ready in just 25 minutes, this one-pan recipe combines ease and elegance, making it perfect for busy nights or special occasions. Serve it as a light, low-carb main course, or pair it with rice, pasta, or crusty bread for a more indulgent, crowd-pleasing meal. Keywords: shrimp and asparagus recipe, garlic butter shrimp, easy weeknight dinner, one-pan seafood recipe, quick healthy meals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound Jumbo shrimp (peeled and deveined, tails on)
  • 1 pound Asparagus (trimmed and cut into 2-inch pieces)
  • 3 cloves Garlic cloves (minced)
  • 3 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 2 tablespoons Lemon juice (freshly squeezed)
  • 0.5 teaspoon Red pepper flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the jumbo shrimp under cold water and pat them dry with a paper towel. Set aside.

2

Trim the woody ends off the asparagus and cut the stalks into 2-inch pieces. Set aside.

3

Heat 1 tablespoon of olive oil and 2 tablespoons of butter in a large skillet over medium heat.

4

Add the minced garlic to the skillet and sauté for 1 minute, until fragrant, but avoid browning.

5

Add the asparagus to the skillet. Sprinkle with 1/4 teaspoon of salt and 1/8 teaspoon of black pepper. Cook for 3-4 minutes, stirring occasionally, until the asparagus turns bright green and begins to soften.

6

Push the asparagus to one side of the skillet and add the shrimp in a single layer. Season the shrimp with the remaining salt, black pepper, and red pepper flakes.

7

Cook the shrimp for 2-3 minutes on one side, then flip them over. Cook for another 2-3 minutes, or until the shrimp are pink and opaque.

8

Add the remaining 1 tablespoon of butter and the lemon juice to the skillet. Stir gently to coat the shrimp and asparagus in the sauce. Cook for an additional minute to combine flavors.

9

Remove the skillet from heat and garnish the dish with freshly chopped parsley.

10

Serve immediately. Enjoy this dish on its own or paired with rice, pasta, or crusty bread.

⚡
Cooking Tip: Take your time with each step for the best results!
247
cal
30.1g
protein
5.8g
carbs
12.6g
fat

Nutrition Facts

1 serving (252.9g)
Calories
247
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 237 mg 79%
Sodium 374 mg 16%
Total Carbohydrate 5.8 g 2%
Dietary Fiber 2.5 g 9%
Total Sugars 2.5 g
Protein 30.1 g 60%
Vitamin D 0.1 mcg 1%
Calcium 73 mg 6%
Iron 2.8 mg 15%
Potassium 568 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
46.8%%
44.1%%
Fat: 453 cal (44.1%%)
Protein: 480 cal (46.8%%)
Carbs: 94 cal (9.1%%)