Nutrition Facts for Jumbo shrimp parmesan

Jumbo Shrimp Parmesan

Image of Jumbo Shrimp Parmesan
Nutriscore Rating: 66/100

Elevate your dinner table with this irresistible Jumbo Shrimp Parmesan recipe, a decadent fusion of crisp, golden jumbo shrimp and bubbling melted mozzarella atop tangy marinara sauce. Perfectly breaded with a mix of panko, Italian-style breadcrumbs, and Parmesan cheese, these shrimp are pan-fried to perfection before being baked for a luxurious finish. Seasoned with garlic, oregano, and a hint of black pepper, this dish delivers bold Italian-inspired flavors in every bite. Quick to prepare in under an hour, it's the ideal weeknight comfort food or an impressive centerpiece for a dinner party. Garnish with fresh basil for a pop of color and freshness, and serve this restaurant-quality dish with pasta, garlic bread, or a crisp side salad for a complete, unforgettable meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb jumbo shrimp (peeled and deveined, tails on)
  • 0.5 cup all-purpose flour
  • 2 eggs
  • 1 tbsp water
  • 1 cup panko breadcrumbs
  • 0.5 cup Italian-style breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup vegetable oil
  • 2 cups marinara sauce (store-bought or homemade)
  • 1 cup shredded mozzarella cheese
  • 2 tbsp chopped fresh basil (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with foil or parchment paper and set aside.

2

Pat the shrimp dry using paper towels and set them aside.

3

Create a breading station with three shallow bowls or plates. In the first bowl, add the flour. In the second bowl, whisk together the eggs and water. In the third bowl, combine the panko breadcrumbs, Italian breadcrumbs, grated Parmesan cheese, garlic powder, dried oregano, salt, and black pepper.

4

Dredge each shrimp in the flour, shaking off excess. Dip it into the egg mixture, allowing any excess to drip off, and then coat it evenly in the breadcrumb mixture. Place breaded shrimp on a plate or tray. Repeat with all the shrimp.

5

Heat the vegetable oil in a large skillet over medium-high heat. Once hot, fry the shrimp in batches for 2-3 minutes per side, or until golden brown and crispy. Transfer fried shrimp to a paper towel-lined plate to drain excess oil.

6

Spread 1 cup of marinara sauce over the bottom of the prepared baking sheet. Arrange the fried shrimp in a single layer on top of the sauce. Spoon the remaining marinara sauce over the shrimp.

7

Sprinkle shredded mozzarella cheese evenly over the shrimp and bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

8

Remove from the oven and let cool for a few minutes. Garnish with chopped fresh basil, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2984
cal
194.9g
protein
182.4g
carbs
167.3g
fat

Nutrition Facts

1 serving (1506.6g)
Calories
2984
% Daily Value*
Total Fat 167.3 g 214%
Saturated Fat 43.4 g 217%
Polyunsaturated Fat 67.2 g
Cholesterol 1350 mg 450%
Sodium 5991 mg 260%
Total Carbohydrate 182.4 g 66%
Dietary Fiber 14.5 g 52%
Total Sugars 31.9 g
Protein 194.9 g 390%
Vitamin D 2.1 mcg 10%
Calcium 1708 mg 131%
Iron 16.5 mg 92%
Potassium 3080 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
25.9%%
49.9%%
Fat: 1505 cal (49.9%%)
Protein: 779 cal (25.9%%)
Carbs: 729 cal (24.2%%)