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Iced oatmeal cookie

Iced oatmeal cookie

Dessert

Item Rating: 44/100

1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
8.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 80.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

66.7%
3.3%
30.0%
Fat: 288 cal (30.0%)
Protein: 32 cal (3.3%)
Carbs: 640 cal (66.7%)

About Iced oatmeal cookie

The Iced Oatmeal Cookie is a sweet, nostalgic treat rooted in American baking traditions. This soft cookie is made with chewy oats, warming spices like cinnamon and nutmeg, and a touch of molasses, creating a rich, hearty flavor. Topped with a sugary glaze, it strikes a balance between wholesome texture and indulgent sweetness. Oats serve as a key ingredient, offering fiber and a hint of protein, while the icing brings a dose of refined sugar. Though not a low-calorie option, the inclusion of oats provides some nutritional benefits compared to other cookies. Perfect for pairing with coffee or tea, the Iced Oatmeal Cookie blends rustic comfort with a sweet finish, making it a favorite snack or dessert across generations.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.