1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 116.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About House blend coffee
House blend coffee is a versatile and balanced roast that combines beans from multiple regions, often including Central and South America. It is known for its well-rounded flavor profile that appeals to a wide range of tastes, offering mild acidity and medium body. Coffee itself is naturally low in calories and contains negligible amounts of protein, fat, and carbohydrates when consumed black. It is rich in antioxidants, such as chlorogenic acid, and contains caffeine, which is a natural stimulant. Originating from coffee-growing regions across the globe, blends like these are designed to create a consistent flavor ideal for everyday consumption.
Health Benefits
- Rich in antioxidants like chlorogenic acid, which may help reduce oxidative stress and support overall health.
- Contains caffeine, which can improve mental alertness and cognitive function when consumed in moderation.
- May support metabolic health due to the presence of compounds that can enhance fat oxidation and energy expenditure.
Dietary Considerations
Selection and Storage
Store coffee beans or ground coffee in an airtight container in a cool, dry, and dark place to preserve freshness. Avoid storing in the fridge or freezer as moisture can compromise flavor.
Common Questions About House blend coffee Nutrition
Does House Blend Coffee contain calories or protein?
House Blend Coffee itself is virtually calorie-free, typically containing less than 5 calories per 8-ounce cup when served black. It does not contain any meaningful protein, fat, or vitamins unless additional ingredients like milk or sugar are added.
Can I drink House Blend Coffee on a keto diet?
Yes, House Blend Coffee is keto-friendly when consumed black or with unsweetened additions like heavy cream or sugar-free sweeteners. Avoid adding sugar or flavored creamers as they may contain carbs that could disrupt ketosis.
Are there health benefits or concerns with drinking House Blend Coffee?
House Blend Coffee offers health benefits such as antioxidants and may improve focus and metabolism due to its caffeine content. However, excessive consumption can lead to side effects like jitteriness or dehydration. Moderation is key, generally around 3-4 cups per day.
What is a recommended serving size for House Blend Coffee?
An average serving size is 8 fluid ounces, which contains roughly 95 mg of caffeine. For safe consumption, it's recommended not to exceed 400 mg of caffeine daily, equivalent to about 4 cups of coffee.
How does House Blend Coffee compare to specialty coffees like espresso or cold brew?
House Blend Coffee is milder in flavor and caffeine content compared to espresso, which is more concentrated. Cold brew typically contains higher caffeine and lower acidity due to its brewing process, making it a smoother option compared to hot-brewed coffee like House Blend.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
