Hawaii pizza
Pizza is commonly consumed as a full meal rather than a snack or appetizer, and "Hawaiian Pizza" typically contains ham and pineapple as toppings. Based on the provided information, the most appropriate category for "Hawaiian Pizza" would be **Dinner**.
1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Hawaii pizza
Hawaiian Pizza is a fusion-style dish that blends savory and sweet flavors, combining elements of Italian pizza and North American tastes. Its signature topping features slices of ham or Canadian bacon paired with chunks of pineapple, laid over a tomato sauce and melted mozzarella cheese on a traditional pizza crust. Originating in Canada in the 1960s, Hawaiian Pizza has gained global popularity for its unique balance of smoky meat and tropical fruit. Nutritionally, it provides protein from the ham and calcium from the cheese, while the pineapple contributes vitamin C and fiber. However, it can be high in sodium and saturated fats due to its processed meat and cheese content. Moderation is key for enjoying this iconic pizza as part of a well-balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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