Happy lemon mango matcha smoothie

Happy lemon mango matcha smoothie

Beverage

Item Rating: 69/100

1 serving (350 grams) contains 250 calories, 2.0 grams of protein, 3.0 grams of fat, and 55.0 grams of carbohydrates.

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168.9
calories
1.4
protein
37.2
carbohydrates
2.0
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33.8 mg 1%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 2.0 g 7%
Sugars 30.4 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 0.3 mg 1%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

86.3%
3.2%
10.4%
Fat: 18 cal (10.4%)
Protein: 5 cal (3.2%)
Carbs: 148 cal (86.3%)

About Happy lemon mango matcha smoothie

The Happy Lemon Mango Matcha Smoothie blends the vibrant flavors of tropical mango with the earthy notes of premium Japanese matcha for a refreshing, globally inspired treat. This smoothie features fresh mango puree, matcha powder, creamy milk, and ice, resulting in a rich and satisfying texture. Mango provides natural sweetness, dietary fiber, and a good dose of vitamin C, promoting immunity and healthy skin. Matcha brings antioxidants like catechins, known to support heart health and metabolism, while offering a gentle caffeine boost. Though indulgent, the addition of milk and sweeteners contributes to calorie density, so moderation is key. Perfect as an afternoon pick-me-up or an energizing snack, this smoothie celebrates the fusion of Asian and tropical flavors while delivering both taste and functional benefits.