1 serving (350 grams) contains 250 calories, 2.0 grams of protein, 3.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.8 mg | 1% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 30.4 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Happy lemon mango matcha smoothie
The Happy Lemon Mango Matcha Smoothie blends the vibrant flavors of tropical mango with the earthy notes of premium Japanese matcha for a refreshing, globally inspired treat. This smoothie features fresh mango puree, matcha powder, creamy milk, and ice, resulting in a rich and satisfying texture. Mango provides natural sweetness, dietary fiber, and a good dose of vitamin C, promoting immunity and healthy skin. Matcha brings antioxidants like catechins, known to support heart health and metabolism, while offering a gentle caffeine boost. Though indulgent, the addition of milk and sweeteners contributes to calorie density, so moderation is key. Perfect as an afternoon pick-me-up or an energizing snack, this smoothie celebrates the fusion of Asian and tropical flavors while delivering both taste and functional benefits.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
