1 serving (44 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.4 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54.1 mg | 2% | |
| Total Carbohydrates | 118.9 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 75.7 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.8 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 54.1 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha green tea mochi
Matcha Green Tea Mochi is a delightful Japanese-inspired dessert featuring soft, chewy rice flour dough filled with creamy, matcha-flavored filling. Its exterior showcases glutinous rice, giving it a smooth, elastic texture, while the inner matcha layer offers a naturally earthy and slightly sweet taste derived from powdered green tea leaves. Known for its roots in traditional Japanese cuisine, matcha is celebrated for being a rich source of antioxidants, particularly catechins, which promote heart health and may boost metabolism. Mochi provides energy from carbohydrates but is relatively low in fat. However, it’s important to note that this treat can be calorie-dense and may contain added sugar, so moderation is key. A perfect balance of texture and flavor, Matcha Green Tea Mochi captures both culinary tradition and indulgence in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
